건강한 자가 인생 승리자

Go to Mt. Doduck for Earthing

艸貞 2020. 7. 11. 19:43

I walk barefoot in Mt. Doduck in South Korea for earthing.

 

Mt. Doduck lies on the Haan-dong, Chulsan-dong, and Gwangmyung-dong,

Gwangmyung-si, Gyeonggi-do.

The height of Mt. Doduck is 183.1m.

It is said that the origin of Mt. Doduck where gathered together the messengers

who is talked about moral doctrine and virtue.

There are a lot of locust trees, oak trees, and pear trees.

 

beautiful scenery of Mt. Doduck

 

Going on hiking boots and taking off my shoes at this point.

 

sit on a chair and take off my shoes

 

preparing for Earthing

 

Put my shoes in my backpack.

And walk barefoot.

 

gravel road

 

Sometimes I have to walk on gravel roads,

I also have to walk on the loess soil.

 

loess soil

The gravel road becomes acupressure,

the loess soil is stable in mind and body.

There are many earthworms on the road.

Earthworm is painting on the ground.

 

earthworm

 

There are many Gooseworm's cradle on the ground.

 

gooseworm's cradle

I also saw two Korean grey squirrels.

 

                   korean grey squirrel

 

 

So cute.

 

I walked for 30 minutes.

It is an hour to go back for earthing.

 

Earthing

When I reach this point, wear shoes.

 

place to wear shoes

And I go to the loess room shelter and exercise.

 

loess room shelter

I wanted to build two small loess houses.

One house lives me and my hus, another house'd like  to run a guest house.

But it is not ready, I decided to do Earthing on the loess road.

 

exercise equipment

 

There are also stag beetles.

 

stag beetle

 

Hula hoop 

 

I turn 600 times to the right and left.

Thank you Mt. Doduck!

 

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