to live healthy

When I tried to eat some Hemistepta lyrata, the bitter taste was good.

So I went to the field again to pick them yesterday with my family.

 

 

a lot of Hemistepta lyrata

 

 

They are structurally like works on a well-structured canvas,

it's also like a pattern.

Humans are inspired by nature.

There are many formal, so we called them 'Jichinggae'.

 

We were picked in one place.

 

picked Hemistepta lyrata

 

 

I brought them home and trimmed them.

 

trimming them

 

Boiled and soaked in water for about 12 hours.

 

in the basket

                                               

boiled them

 

And then, I squeezed the water tightly and put them in the freezer.

 

squeezed the water

cooked them

 

And I prepared 'Jichinggae bibimbap' in the morning.

 

                                                                    Jichinggae bibimbap

 

I ate with 'Jeyuk-bokkeum' as a source of protein.

And I finished with fried egg.

 

 

finished Hemistepta lyrata bibimbap

 

Korean food usually takes a lot of hands.

They are halthy food.

 

Wanting to live long and healthy will be everyone's hopeful.